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Berni - ceo, Christianityworks

Series: Stress Busters

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We all feel some stress, sometimes. That’s normal. But way too many of us are living our lives in a constant state of stress and that’s not good. It impacts us emotionally, psychologically, spiritually, relationally and physically. So if God is God, surely He has something to say about stress, some bit of wisdom to relieve the pressure. Surely He cares … doesn’t He?
Join Berni Dymet in this practical and powerful series – Stress Busters – as he takes a look at how you can minimise unnecessary stress, and flourish … even when the pressure’s on.

Episode 1. The Anatomy of Stress

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Stress comes in all different shapes and sizes, but whatever the cause, none of us was made to be under constant stress; and yet, that’s how many people are living: In a constant state of stress. …

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Episode 2. Stress - Inside and Outside

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Sometimes stress is triggered by other people, or circumstances … things “out there” … many of which we don’t have any control over. Other times, its something we bring on …

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Episode 3. Three Ways to Eliminate Stress

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There are all sorts of things in this world that cause stress. I’ve heard so many ridiculous ways of relieving stress: have a cup of tea, take a hot shower. OK so they might relieve the symptoms …

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Episode 4. Power from Above

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Stress is affecting so many people, in fact, it’s a global pandemic and what we’ve all discovered is that the shallow, band aid solutions that the world offers us simply don’t work. …

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