Igciwane lemithambo yenhliziyo   –imvamisa okuyisifo esibizwa  ngesifo senhliziyo kumbe i-stroke  yiso esingukufa okukodwa  kokuthathu   ekuthatheni abantu .

Okuchaza ngokwalezibalo namhlanje sikhuluma nje ,sibulale abantu  abangu  51,000 nakusasa nangolunye usuku ,nsukuzonke unyaka nonyaka ozayo .

Futhi ohlaziyweni lwalesisifo kuthiwa imbangela enkulu yimpilo yeNtsonalanga yesilungu  esiphethe umhlaba wonke ;ngokudla ukudla kwabo okufakwe ama chemical kweqa ,okungeyikho imvelo nokucucuziwe [processed] kweqa ,okuyishwa lokuthi sesiphila ngalendlela yokudla yaseNtshona engenampilo .

Okumangazayo ngukuthi kudala lendlela yokuphila yasentshonalanga esesiyiphila manje umhlaba wonke ,isifo senhliziyo sasiyinto engekho ngalesosikhathi singakangeni kuyo .

Ngakho  mangase nje sikuyeke lokhu kudla okuyimicucuzo [processed food]  qede sibuyele ezithelweni ziyizo zingafakwe lutho ,ama veggie,zinhlanzi ,nenyama eyiyo efuyiwe , siyeke wonke lama tin stuff nokuningi okuyilemicucuzo yokudla ,ziningi izimpilo zabantu ezingasinda bengafi bengangcwatshwa bazidlele anhlamvana baze badele wukuphila .

Okuyishwa nobuhlungu bunye ngukuthi njengaso lesisifo senhliziyo esesiqhubeka sibulala abantu ngezinkulungwane usuku nosuku  kusuka ngosuku lokuqala u-Adamu no Eva badla okungavunyelwe nanamhlanje sisababulala abantu lesosifo naso . UJesu ubeka kanje :

NgokukaLukha  6:45 Umuntu omuhle uveza okuhle emfuyweni enhle yenhliziyo, nomubi uveza okubi emfuyweni embi; ngokuba umlomo wakhe ukhuluma ngokuchichima kwenhliziyo.

Ngakho shlobo ake ngikubuze ikusiphi isimo inhliziyo yakho ? Ngakube inqubompilo yakhe seyifake okunye esikhundleni salobabuhle bukaNkulunkulu  obabuphelelisa inhliziyo yakho ,ifake lobububi  bemikhiqhizo yakulomhlaba   ukwenza konke okubheke eceleni ?

 Futhi yikuphi okumele ukubeke emgqeni ukuze kube noguquko olufanele empilweni yakho  ? Ngokuba  … Umuntu omuhle uveza okuhle emfuyweni enhle yenhliziyo, nomubi uveza okubi emfuyweni embi.

Yilo kanye iZwi likaNkulunkulu leli … Eliza kuwe li-Fresh namhlanje.